Her Health, Explained: Women's Health + Stress Management

Wednesday, October 14, 2026, 11:00 PM - 1:00 AM ยท Kuya Wellness, South Lamar, Austin

About Her Health, Explained: Women's Health + Stress Management

Colleen Clougherty, Kuya's lead functional health provider, leads an educational talk on how stress affects women's hormonal health. The 6 to 8 PM session includes a guided grounding practice and take-home resources, and registration is required.

At Kuya Wellness

A wellness studio with float tanks, sauna, and cold plunge for recovery and deep rest. The float pods are soundproof and lightproof, designed for 60- to 90-minute sessions of complete sensory rest.

More about Kuya Wellness

Also at Kuya Wellness

Details

  • When: Wednesday, October 14, 2026, 11:00 PM - 1:00 AM
  • Venue: Kuya Wellness
  • Address: 4401 Freidrich Ln Unit 300, Austin, TX 78744, USA
  • Neighborhood: South Lamar

Discover more in Austin