Breathe Into Balance Sauna Class

Sunday, October 18, 2026, 6:00 PM - 7:00 PM ยท Kuya Wellness, South Lamar, Austin

About Breathe Into Balance Sauna Class

Jessica leads Breathe Into Balance, a 60-minute guided sauna breathwork class that combines heat, essential oils, and breathwork. The next session is Sunday, October 18 from 1 to 2 PM, with another on Thursday, October 22.

At Kuya Wellness

A wellness studio with float tanks, sauna, and cold plunge for recovery and deep rest. The float pods are soundproof and lightproof, designed for 60- to 90-minute sessions of complete sensory rest.

More about Kuya Wellness

Also at Kuya Wellness

Details

  • When: Sunday, October 18, 2026, 6:00 PM - 7:00 PM
  • Venue: Kuya Wellness
  • Address: 4401 Freidrich Ln Unit 300, Austin, TX 78744, USA
  • Neighborhood: South Lamar

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